
KunAqua: Respect Water
Breaking the Mold: KunAqua Challenges Traditional Fitness Norms
“A manifesto that offers the possibility of actively redefining the ageing process.”
Dr Adrian Woolfson, Geneticist
“Buoyancy reduces the impact on injured joints, aiding recovery and strength.”
Marcus Bankes, Consultant Orthopaedic Surgeon,
“The Gold Standard in Midlife Longevity”
Sustain Health Magazine
The ‘Stealth Wealth of Fitness’: Like a Swiss timepiece, KunAqua’s power lies in its quiet precision—30 foundational exercises for cellular regeneration and body sculpting using water’s natural resistance.
After 12 Weeks, You’ll Experience:
• A leaner physique—defined, not bulky
• Joints that move fluidly, as if oil-dipped
• Youthful energy that permeates daily life
• A glowing, hydrated complexion
Planet's Water Blogs

Breaking the Mold: KunAqua Challenges Traditional Fitness Norms
The fitness industry has peddled the same narrative for decades: strength requires weights, gyms, and high-impact exertion. But what if this orthodoxy is fundamentally flawed—particularly

KunAqua vs. Gym Training: A Showdown for Midlife Fitness
THE Myth: “Heavy weights are the only path to strength.” The Truth: For the 40+ body, water’s resistance delivers more functional gains with zero joint destruction. Here’s why

A Scientific and Practical Comparison of KunAqua with Yoga & Pilates
THOUGH ALL three disciplines emphasise the mind-body link, KunAqua’s water-based approach offers specific advantages—especially for joint health, functional strength, and midlife fitness. We clarify below
Numbers Speak
KunAqua resonates with midlifers seeking an authentic program to build discipline, enhance physical strength, and deepen self-awareness.
Senior Yoga Instructor and Mind-Body Coach, having recovered from injuries to every major joint and undergone several invasive surgeries.
I’ve had the privilege of teaching yoga classes and coaching billionaires, CEOs, athletes, Premier League footballers, and even a world champion boxer.
A published author of three books, widely recognised in the media for my innovative fitness approach. I’ve led wellness retreats from Bali to London, inspiring clients globally.
Client TESTIMONIALS


